Explore two powerful, healing-centered workshops designed to help you understand yourself more deeply and build healthier relationships—from the way you choose partners to the way you speak to yourself. “Don’t Date Your Trauma” uncovers how past wounds shape attraction and patterns, while “Being Your Best Friend” teaches practical self‑compassion skills to quiet the inner critic and strengthen emotional resilience. Together, these sessions offer insight, reflection, and tools to support your growth, healing, and everyday wellbeing.